Doga the Book

DOGA Yoga For You And Your Dog, by Mahny Djahanguiri

Published on 5, May 2015, by Hamlyn

Involving your dog in yoga sessions can help you develop your yoga practice, as well as being an entertaining and fun way to bond with your pet.

Doga provides a mindful connection with your dog as you mimic your pet’s breathing patterns and have to stay controlled throughout the pose to ensure your pet’s comfort.

As an activity it de-stresses your dog and creates a wonderful sharing and nurturing experience.

Purchase at Waterstones, WHSmith, JOY, Barnes & Noble, Foyles and Amazon, also available in Kindle